---

---

MULTIDAY SPEED WALKING WORLD RECORDS

---

POWER WALKING TECHNIQUE

---

Speed Walking Rules
WR-NW/RULES
Official Distances
Multiday Speed Walking
500 km, 1.000 km, 500 miles, 1.000 miles, 48 hours, 6 days

1.000 MILES
Men
Gabe Abrahams (Spain) - 32 days and 21 hours - Aragon, Spain - 04-20/05-22-2018 (route)

6 DAYS
Women
Yolanda Holder (USA) - 665,182 km - Milwaukee, USA - 08-24/31-2019 (track)

OTHER MULTIDAY SPEED WALKING WORLD RECORDS

1 WEEK
Men
Gabe Abrahams (Spain) - 403 km - Barcelona-Badalona-Cornellà de Llobregat, Spain - 05-17/24-2025 (route)

10 DAYS
Men
Gabe Abrahams (Spain) - 535,8 km - El Masnou-Vilanova i la Geltrú, Spain - 06-09/19-2021 (route)

6 WEEKS
Men
Gabe Abrahams (Spain) - 1.925 km - El Masnou-Vilanova i la Geltrú, Spain - 03-23/05-04-2023 (route)

3.000 MILES
Women
Yolanda Holder (USA) - 50 days, 5 hours, 46 minutes and 44 seconds - New York, USA - 06-19/08-08-2017 (route)

MOST MARATHONS IN A YEAR
Women
Yolanda Holder (USA) - 120 - USA - 2012 (route)

THE GREATEST DISTANCE WALKED
Men
Gabe Abrahams (Spain) - 1.925 km - El Masnou-Vilanova i la Geltrú, Spain - 03-23/05-04-2023 (route)
Women
Yolanda Holder (USA) - 3.100 miles - New York, USA - 06-19/08-08-2017 (route)

---