RACE WALKING TECHNIQUE
Jefferson Pérez
RACE WALKING TECHNIQUE
ANCIENT RACE WALKING TECHNIQUE
-The walker must walk doing an alternating movement of feet and arms.
-The walker must walk with one foot in permanent contact with the ground.
MODERN RACE WALKING TECHNIQUE (since 1956)
-The walker must walk doing an alternating movement of feet and arms.
-The walker must walk with one foot in permanent contact with the ground.
-The leading leg must be straightened as the foot makes contact with the ground and remain straightened until the leg passes under the body.
ANCIENT RACE WALKING TECHNIQUE
-The walker must walk doing an alternating movement of feet and arms.
-The walker must walk with one foot in permanent contact with the ground.
MODERN RACE WALKING TECHNIQUE (since 1956)
-The walker must walk doing an alternating movement of feet and arms.
-The walker must walk with one foot in permanent contact with the ground.
-The leading leg must be straightened as the foot makes contact with the ground and remain straightened until the leg passes under the body.
